There’s a conversation happening in Nairobi right now. Probably in a café in Westlands, or over a phone call on a matatu somewhere between Town and Rongai. It goes something like this:
“What does he bring to the table?”
Or its equally popular cousin:
“She needs to know her worth.”
And on the surface, both of these sound reasonable. Healthy even. Knowing what you want in a partner is good. Having standards is good. Understanding your value in a relationship is good.
But somewhere between self-awareness and strategy, something got lost. Something quieter and harder to quantify. Something that used to make two people nervous in the best possible way when they were near each other, before the interview began.
We stopped courting. We started negotiating.
And the Kenyan dating scene has never felt quite so exhausting.
What Courting Actually Looked Like
Ask your parents or grandparents how they met and the story usually has a certain texture to it. Simple. Unhurried. Almost accidental.
He saw her at the market. She was in his sister’s class at school. They met at a church harambee and he walked her home and that was the beginning of something neither of them had planned for.
There were no spreadsheets. No mental checklists being ticked off over the first coffee. No quiet assessment of earning potential before the second date. Feelings came first and the practical questions followed later: nervously, hopefully, and because by then both people already wanted the answer to be yes.
That’s not naivety. That’s courtship. The slow, organic process of two people discovering each other without an agenda attached.
Today that process has been almost entirely replaced by something that looks more like a procurement exercise than a love story.
The Checklist Generation
Somewhere around the mid-2010s, Kenyan social media discovered the concept of the checklist. And it spread with remarkable speed.
He must own a car. She must be educated. He must have his own place: not sharing with three cousins in Githurai. She must be able to cook. He must earn above a certain figure. She must be ambitious but not more ambitious than him. He must be tall. She must be light-skinned: and the fact that this one still appears on lists in 2026 is its own entire conversation.
The checklist isn’t inherently wrong. Everyone has preferences and non-negotiables and that’s completely human. The problem is what happens when the checklist replaces the experience of actually getting to know someone.
When you arrive at a first date not with curiosity but with criteria. When you’re not discovering a person, but you’re auditing one. When the question stops being “do I enjoy being around this human being” and becomes “does this human being meet the minimum requirements for consideration.”
That’s shortlisting and not dating.
Social Media and the Market of Romantic Value
Instagram, X and TikTok did something subtle but significant to how Kenyans think about dating. They turned romantic desirability into something measurable. Publicly scoreable. Almost competitive.
Suddenly everyone had a “type” they announced to their followers. Standards were performed rather than simply held. Entire threads were dedicated to what men owe women, what women owe men, what nobody owes anybody, and what you should immediately leave if you don’t receive.
The language of the market crept into the language of the heart. Bring to the table. Know your worth. Red flags. Green flags. Return on investment.
ROI. In a relationship. Between two human beings who are presumably trying to love each other?
When you start thinking about the person across from you in terms of what they return on your emotional investment, you’ve stopped dating them. You’ve started managing them. And nobody: no matter how patient, how loving, and how genuinely interested, wants to feel like a portfolio.
The “What Are We Getting Out of This” Energy
Here’s where it gets honest. The transactional mindset didn’t come from nowhere. It came from pain.
From women who gave everything to men who gave nothing back and needed a framework to protect themselves. From men who spent money and time and emotional energy on relationships that ended without warning or explanation. From a generation that watched their parents’ marriages collapse under the weight of unspoken expectations and decided they would rather say the quiet part loud.
There’s something understandable in all of that. Even necessary.
But there’s a difference between protecting yourself and pre-empting connection entirely. Between being clear about what you need and treating every potential partner like a business proposal that needs to prove its viability before you’ll agree to feel anything.
One is wisdom. The other is armour that never comes off. And you cannot be truly close to someone while wearing full armour.
When Dates Started Feeling Like Job Interviews
You can feel it the moment you sit down across from someone who has decided to be strategic about dating. There’s a quality to the conversation that is just slightly too efficient. Questions that are reasonable individually but collectively feel like an intake form.
Where do you work? Do you own or rent? Are you close to your family? What are your five year plans? Do you want kids? How many? Have you been to therapy?
All valid questions, but terrible first date energy.
Because what gets lost in the efficiency is discovery. The unexpected thing they say that makes you lean forward slightly. The moment where the conversation wanders somewhere neither of you planned and you realize you’ve been talking for three hours without noticing. The feeling: irrational, unscheduled, and completely unstrategic of actually liking someone.
You cannot manufacture that in an interview. You can only stumble into it when you slow down long enough to let it happen.
The Irony of It All
Here’s the great irony of the transactional dating era: all this strategy is producing worse outcomes, not better ones.
More people are single despite being actively “on the market.” More relationships are ending faster because they were built on met criteria rather than genuine compatibility. More people are feeling lonely in situationships and talking stages that were carefully managed into existence but have nowhere real to go.
The negotiation is happening. The connection isn’t.
Because you can find someone who ticks every box on your checklist and still feel absolutely nothing in their presence. And you can meet someone who ticks almost none of your boxes and find yourself completely undone by them in the best possible way.
Love has always been embarrassingly bad at following instructions. That’s the entire point of love btw and not a flaw.
What We Lost When We Stopped Courting
Courtship was slow because slowness served a purpose. It let you see someone in different contexts, different moods, and different seasons of their life before you decided anything. It let attraction build naturally instead of being evaluated on arrival. It let both people be a little nervous, a little hopeful, a little unsure, and find that the uncertainty itself was part of what made it beautiful.
There was grace in it. A generosity of spirit that said: I don’t know everything about you yet, and I’m choosing to be interested anyway.
That generosity is what’s quietly disappearing. Replaced by risk management. By emotional due diligence. By the very reasonable but deeply unromantic decision to feel nothing until the numbers make sense.
Can We Find Our Way Back?
Nobody is suggesting we return to an era of blind courtship with zero self-awareness. Standards exist for good reason. Boundaries are healthy. Knowing what you want is not a crime against romance.
But perhaps somewhere between the checklist and the feeling, there’s a middle ground worth finding again. One where you come to a first date with genuine curiosity rather than a hidden scorecard. Where you allow yourself to be surprised by someone before you’ve finished assessing them. Where the question isn’t just “what does this person bring” but “who is this person, and do I actually want to find out more?”
That shows courage and not naivety. The specific courage it takes to let something be unknown for a little while, in a world that has decided uncertainty is a risk not worth taking.
Lastly
Dating became transactional the moment we decided that feelings were a liability and strategy was the solution. When we started treating love like a market we needed to navigate rather than an experience we were brave enough to have.
The negotiation table has its place. But it was never meant to be where the love story begins.
Somewhere in Nairobi right now, two people are overthinking something that used to be simple. Running calculations on something that was never meant to add up neatly. Managing something that was always supposed to be, at least a little bit, beautifully out of control.
Let go of the dating criteria for a second. Drop the mental interview. Just ask them how they take their tea, and actually tune into the answer. See what happens when you stop looking for a soulmate and start looking at the human being right in front of you.
